A split that moves
A 7-day plan built around your gym, your free days and whatever currently hurts. Three days a week or six.

GymGPT builds your weekly split and sets your macros, then changes both as your week goes sideways. Tell it “my shoulder hurts” and it swaps out the lifts that would aggravate it. You never fill in a form.
1,294 lifters already training
How it works
Other apps hand you advice and leave the editing to you. GymGPT does the editing itself, using everything it already knows about your training.
There’s no database to search and nothing to scan. Describe the meal the way you’d say it out loud and the numbers move.
It finds every day that would load the shoulder, swaps those lifts for something kinder, and tells you what it changed.
Corrections get saved, so you only have to say it once. Over a few weeks the plan drifts towards the training you’ll actually do.
Daily check-in
Energy, sleep, soreness, nutrition, time. Five taps before you train. Slept badly and today gets lighter. Shoulders are wrecked and the pressing moves to Thursday.






What’s inside
A 7-day plan built around your gym, your free days and whatever currently hurts. Three days a week or six.

Macro targets that follow your goal. Log a meal by describing it.

Open the coach’s memory whenever you like, read what it thinks about you, wipe it if you want.

Volume and bodyweight trends, your rank, and the badge gallery. All of it comes from sessions you actually logged.


Built to keep you coming back
A hundred levels across 11 RPG-style ranks, Stone up to Mythic. Workouts, logs and conversations all earn XP, and there are 23 badges buried in there.

The app
GymGPT is a native Android app, in testing ahead of its Play Store release. This page is a walkthrough of how it works rather than somewhere to run it.
1,294 lifters already training with GymGPT
Questions
GymGPT is an Android app and it’s in testing at the moment, ahead of going up on the Play Store. There’s nothing to run in your browser.
The main app is free: your plan, workout logging, progress, streaks and achievements. Pro is optional and unlocks unlimited open-ended coaching chat.
No. Tell it what you’ve got, whether that’s a full gym or one pair of dumbbells, and the plan gets built around that, your days and your time.
Your profile stays on your device. You can read everything the coach remembers about you, and wipe it with one tap.
Android phones, and only those for now. There’s no iPhone build and no web version. Your data stays on the device it’s installed on.